Our Diet Plans

Whether you are looking to lose weight, gain muscle, or simply improve your overall health, we have the tools and resources you need to achieve your goals. From delicious and healthy home based recipes to expert advice on how to incorporate more nutritious foods into your diet, we have something for everyone.

Key features of our plans

  • Easy to follow
  • Home based diet
  • Food choices so that you don’t have to eat the same thing everyday
  • Recipes of choice to match your taste buds
  • Tailored to your lifestyle
Basic Plan
Rs. 6000
Duration: 04 Weeks
Diet plan
Workout regimen (according to heart rate)
Supplements
Fluids
Home-based diet
Brief assessment
Aroma therapy
Nutraceuticals
Variants
Customization
Disease management
Recipes of choice
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MNT 1 Standard Plan
Rs. 9000
Duration: 04 Weeks
Diet plan
Workout regimen (according to heart rate)
Supplements
Fluids
Home-based diet
Brief assessment
Aroma therapy
Nutraceuticals
Weekly followups
Two 1 on 1 sessions
Disease management
Recipes of choice
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MNT 2 with Rafay
Rs. 12000
Duration: 06 Weeks
Diet plan
Workout regimen (according to heart rate)
Supplements
Fluids
Home-based diet
Brief assessment
Aroma therapy
Nutraceuticals
Weekly followups
Four 1 on 1 sessions
Disease management
Recipes of choice
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Premium Sports Plan
Rs. 20000
Duration: 04 Weeks
Calories
Macros split
Weight management
01-week supply of sports drink
Sweat trial
Fluid needs
Basic workout regimen
Supplements
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