About My Diet Aid

Abdul Rafay, CEO My Diet Aid, has done his bachelor’s in human nutrition and dietetics from a renowned university in Lahore and has extensive knowledge and experience in the field of nutrition and he is dedicated to providing accurate, up-to-date information on the latest research and trends in the world of healthy eating.

Whether you are looking to lose weight, gain muscles, or simply improve your overall health, he has the tools and resources you need to achieve your goals. From delicious and healthy home based recipes to expert advice on how to incorporate more nutritious foods into your diet, he has something for everyone.

We believe that good nutrition is the foundation of good health and we are committed to providing our readers with the knowledge and support they need to make positive changes in their lives. Thank you for choosing us as your go-to source for all things nutrition-related!

Because We Care

Make Weight Loss Fun, Permanent & Natural

Our Values

Our values are the driving force behind everything we do at My Diet Aid






Customer rating

At My Diet Aid we firmly believe in our slogan “Fixing Lifestyles”. 

~ Abdul Rafay

Brand Mission

At My Diet Aid, we aim at fixing lifestyles because we believe that nutrition plays a crucial role in maintaining a healthy and balanced lifestyle. Our certified nutritionist and dietitian is dedicated to providing reliable and evidence-based information on various nutrition topics.

We understand that everyone has different dietary needs and preferences, which is why we offer a wide range of resources, including articles, recipes, and meal plans that cater to different dietary restrictions and goals.

In addition to providing customized diet plans to manage weight and diseases, he also offers personalized nutrition counseling and support to help individuals reach their health and wellness goals. He is committed to providing individualized care and guidance to ensure that each person gets the support they need to achieve their desired results.

With our commitment to quality and evidence-based practices, we aim to empower individuals to make informed decisions about their health and nutrition. Whether you’re looking for general information or personalized support, our team is here to help you on your journey to better health.

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