Diet Plans & PackagesView All

Basic Plan Premade plan
$25
Duration: 04 Weeks
Diet plan
Workout regimen (according to heart rate)
Supplements
Fluids
Home-based diet
Brief assessment
Aroma therapy
Nutraceuticals
Variants
Customization
Disease management
Recipes of choice
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MNT 1 Customized Plan
$50
Duration: 04 Weeks
Diet plan
Workout regimen (according to heart rate)
Supplements
Fluids
Home-based diet
Brief assessment
Aroma therapy
Nutraceuticals
Variants
Customization
Disease management
Recipes of choice
Buy Now
MNT 2 Customized Plan
$55
Duration: 06 Weeks
Diet plan
Workout regimen (according to heart rate)
Supplements
Fluids
Home-based diet
Brief assessment
Aroma therapy
Nutraceuticals
Variants
Customization
Disease management
Recipes of choice
Buy Now
Premium Sports Plan
$70
Duration: 04 Weeks
Calories
Macros split
Weight management
01-week supply of sports drink
Sweat trial
Fluid needs
Basic workout regimen
Supplements
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Diet Plans & PackagesView All

20,000.00
7,200.00

Our TestimonialsView All

Client ID: 003

Body Transformation

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Body Transformation

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Client ID: 028

Body Transformation

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Client ID: 003

Body Transformation

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Client ID: 028

Body Transformation

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Client ID: 014

Body Transformation

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Our Premium ProductsView All

Super Foods

Sea Salt

480.00

Super Foods

Chia Seeds

650.00

Super Foods

Ispaghol

800.00

Super Foods

Moringa

400.00

Super Foods

Sports Drink

500.00

Super Foods

Flax Seeds

300.00

Super Foods

Chia Seeds

650.00

Super Foods

Moringa

400.00

Super Foods

Ispaghol

800.00

Super Foods

Sports Drink

500.00

About My Diet Aid

Welcome to My Diet Aid! Dn. Abdul Rafay, founder of My Diet Aid, is a qualified nutritionist and health enthusiast with a passion for helping others improve their health and wellness through proper nutrition.

He has done his bachelor’s in human nutrition and dietetics from a renowned university in Lahore and has extensive knowledge and experience in the field of nutrition and he is dedicated to providing accurate, up-to-date information on the latest research and trends in the world of healthy eating.

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